Part 1:  Light Cleansing Meditation

Aim: To experience using light to increase relaxation and to energetically cleanse your body and aura.

This Meditation is good for...

-Increasing relaxation and stillness

-Feeling that your body is being cleansed with light and positive energy

-Breathing light into all areas of your body and aura

-Discarding any unwanted enery

Light Cleansing Meditation